Ever wondered why some workplace collaborations click effortlessly while others seem to hit a snag?

In this episode, we're unraveling the mystery of workplace relationships with Charlie Spurway.

Returning for her second guest appearance, meet Charlotte Spurway, a seasoned Psychologist with a GMBPsS MSc, adept Therapist, and certified CPC ICA Coach. Dedicated to empowering individuals, she specializes in helping people forge healthier connections with both themselves and others.

In this episode we discuss:

00:36:15 How do our workplace relationships differ from our personal relationships outside of work

01:48:29 What will happen if workplace relationships are not nurtured in the right way

02:34:06 How to navigate office politics

05:43:03 Why do we need to understand attachment theory

11:19:22 The four distinct labels within the attachment theory

15:19:27 What other dominant limiting beliefs that are common

11:19:22 Toolkits to be able to navigate the attachment theory

21:35:00 What are the blind spots we need to be aware of

24:24:27 The activation and deactivation within the attachment system

28:14:04 How your work relationships mirror your relationship with yourself

31:14:11 Find out what your attachment style is

33:41:07 Why is observation phase so revealing

35:40:27 What is disregulation of our attachment nervous system

Tune in for expert insights, real-life anecdotes, and actionable tips to transform your professional relationships today!

Charlie recognizes the importance of providing informed and knowledgeable support, acknowledging that people often seek understanding without unsolicited advice.

In her practice, she aims to create a space where clients can be truly honest and gain control over their lives, fostering positive changes in relationships and self-discovery. If you're seeking help, guidance, and the possibility of transformative change, Charlie is here to support you on your journey to healing.

Explore the path to personal growth and improved relationships at charlottespurway.com

Free Attachment Quiz at https://charlottespurway.com/free-attachment-quiz/

Your Host,

Charlotte Stebbing-Mills

www.thewellnesstheory.com

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