In this episode of 'Yoga in the Therapy Room', we discuss how integrating trauma-informed yoga into therapy sessions can create a more holistic and healing environment for clients, especially those with trauma histories. We explore the definition of trauma, and the importance of trauma-informed practices, and provide practical strategies for incorporating yoga into clinical settings. I also share insights on creating a safe, supportive space, adjusting for cultural and individual sensitivities, and the dual benefits for clients and therapists. Listeners are encouraged to explore how these practices can benefit their therapeutic approach and support profound healing.

"One of the most amazing parts of doing trauma-informed yoga in session with clients is the benefit for them. They're learning how to emotionally regulate, learning ways to connect more to their body, and release tension and trauma." -Chris McDonald

• Understanding Trauma and Its Impact
• Practical Applications and Client Experiences
• Defining Trauma and Its Various Forms
• Trauma Responses and Healing
• Creating a Trauma-Informed Space
• Benefits of Trauma-Informed Yoga
• Practical Techniques for Integration
• Dual Benefits for Therapists and Clients

Instagram: @chris_mcdonald58

Facebook: Yoga In The Therapy Podcast

Join the private Facebook Group: Bringing Yoga Into the Therapy Room

TikTok: @YogaChris58

Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

Sign up for my FREE email course: How to Build Confidence As A Holistic Counselor

Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Claim your 30-Day Aura Guest Pass from Chris McDonald