• 2067: An Unspoken Focus for a Meditation

  • Aug 21 2024
  • Duración: 16 m
  • Podcast

2067: An Unspoken Focus for a Meditation

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  • Resumen

  • There are many focuses a meditation can have; breath, of course, or music, mantras or sounds. But there is a focus that we can use to still our minds that isn’t often talked about. In fact, in my 40 years of meditation, I haven’t heard anyone talk about it. Ready to hear about it? Well, there’s no reason to wait. Come listen.

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