Trusting your intuition, embodying spiritual practices, Soulquakes, resilience, and trusting change: Those are the fun topics we consider in this episode and in my new mini-series, 'Embodying Spirituality'.

Today, I’m back with my first special guest of Season 3, Teresa Shantz, who sits down to have an enlightening conversation about the transformative power of spirituality in everyday life. She’ll prove that our continued seeking out of knowledge and the thrill of the journey is what keeps life exciting, transformative, and never boring.

Discover how Teresa's spiritual awakening unfolded in her late 30s, driven by her experiences with health challenges. Learn how she integrates spirituality into her daily routine, offering insights and practices you can apply to your own life. Explore the crucial role of trust in following your intuitive guidance. Gain valuable tips on enhancing your own intuitive abilities.

Understand the significance of incorporating spiritual practices into your daily life. We discuss the ever-evolving nature of life and the importance of giving yourself space for personal growth and transformation.

Teresa introduces the concept of "Soulquakes" – life events that shake you to your core, both big and small. Learn how Teresa's experiences during the COVID-19 pandemic inspired her to write the "Soulquake Survival Guide" as a resource for navigating challenging times.

She emphasizes the value of embracing change and trusting your intuition, even when it feels slow or challenging. Discover how these shifts can lead to personal growth and alignment with your life's purpose.

Find more about Amy Stark and her courses:
www.starktransformation.com

Support the Podcast:
www.starktransformation.com/donate-to-the-podcast

You Are Energy Course:
https://stark-transformation.thinkific.com/courses/you-are-energy

Become a Patreon:

Amy Stark | Be a force for good. | Patreon

Connect with Teresa Shantz -

Facebook:
https://www.facebook.com/teresa.shantz.030919

Instagram:
https://www.instagram.com/tntspiritworks/

Website:
https://tntspiritworks.com/

The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth Shaking Times