• #212: How To Be Honest with Yourself

  • Jun 27 2024
  • Duración: 30 m
  • Podcast

#212: How To Be Honest with Yourself

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  • Resumen

  • Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.

    You will learn how to...

    • embody a mindset of radical honesty
    • conquer fears by being truthful
    • stop absorbing other people’s opinions as facts

    Remember: You must be real with how you feel so that you can heal.

    If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!

    And make sure to get Mary's books two on self-love:

    • The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.

    • 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
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Psicología Hygiene & Healthy Living Éxito Personal
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