• #213: Sick of People-Pleasing? Here’s How to Stop

  • Jul 4 2024
  • Duración: 27 m
  • Podcast

#213: Sick of People-Pleasing? Here’s How to Stop

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  • Resumen

  • People-pleasing is engrained into so many of us. In attempts to be nice, we neglect our own needs, trading authenticity for approval.

    You will learn how to...

    • be honest with other people
    • how people-pleasing relates to self-trust
    • tips for aligning with your authentic self before making decisions

    Remember: don't trade short-term approval for long-term authenticity.

    If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!

    And make sure to get Mary's books two on self-love:

    • The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.

    • 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.

    Mentioned In This Episode... Getting Real by Susan Campbell: https://amzn.to/4cqguuo Radical Honesty by Brad Blanton, PhD: https://amzn.to/3W4EDRk
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Psicología Hygiene & Healthy Living Éxito Personal
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