• 2.16: American Birkebeiner PART TWO

  • Feb 25 2021
  • Duración: 27 m
  • Podcast

2.16: American Birkebeiner PART TWO

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  • This is how our Cross-Country Ski trip on the American Birkebeiner went down. We immersed ourselves in the fun and frustrating aspects of beginning a new sport. And even though the weather was a freezing -5 degrees F most days, we still found ourselves enjoying the wooded trails for hours on end. In this episode we talk about:

    • relishing in the cold temperatures
    • how to stay warm in sub zero weather
    • knowing your body and personality enough to do what works for you
    • focusing on the 1%
    • learning new skills with a partner + how your S.O processes learning a new skill
    • Brooke's hand warmer trick
    • and more...


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