In this episode, we discuss the recent Cheyenne rodeo event and the surprising performance of rookies against the seasoned veterans. We highlight standout moments, the impact of the tournament-style format, and the potential new contenders for the top 15 in the upcoming weeks. The conversation transitions into the importance of power training for rodeo athletes, breaking down exercises, rest times, and how to incorporate power workouts into different stages of the rodeo season. Whether you're an aspiring rodeo athlete or a fitness enthusiast, you'll find valuable insights on achieving peak performance.

Show Notes:

00:00 Cheyenne Rodeo Recap: A Day of Surprises

01:47 New Names and Big Wins

03:23 Standings and Upcoming Competitions

07:58 The Importance of Power in Rodeo

13:52 Strength Foundation and Power Training

17:49 Plyometrics and Explosiveness

20:19 Trusting the Coaching Process

22:57 Developing Power: Strength vs. Speed

28:56 Training Guidelines for Rodeo Athletes

30:45 In-Season Power Training

34:27 Maintaining Mobility and Motivation

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