• #217: The Mistake We Make with Self-Love

  • Aug 8 2024
  • Duración: 26 m
  • Podcast

#217: The Mistake We Make with Self-Love

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  • Resumen

  • The biggest mistake people make with self-love is explained this episode. We talk about how a scarcity mindset is emblematic of low self-worth and why we must be PROACTIVE when it comes to self-love.

    You will learn how to...

    • Identify scarcity thinking in your daily life
    • Understand the societal roots of scarcity mentality
    • Practice proactive self-care to avoid burnout

    Remember: Take care of yourself in small ways before you burn out in a big way.

    If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And please consider leaving a review/ rating of the show!

    Links to Mary's self-love book and journal:

    • The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.

    • 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.

    Mentioned In This Episode... Ep. 150 with Dr. Anita Johnston: https://podcasts.apple.com/us/podcast/marys-cup-of-tea-the-self-love-podcast-for-women/id1495128359?i=1000597710471
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Psicología Hygiene & Healthy Living Éxito Personal
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