• 22: An Unexpected Summer Break: Life Happens

  • Aug 27 2024
  • Duración: 51 m
  • Podcast

22: An Unexpected Summer Break: Life Happens

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  • Resumen

  • We return to our regular scheduled program after an unanticipated Summer break!

    Life Happens.

    On this episode, we catch up on life. But this isn't just any regular catch up session--a lot has happened this Summer.

    Mike shares some of the challenges that he's been through over the past 2 months, including an incident that landed him at the urgent care and sidelined him for....well you have to listen to find out.

    Chris also shares some updates on life and we talk about the mindset of dealing with unexpected challenges. If you've had some rough days, we are here with you and we talk about how we get through life when things don't go as planned.

    We also discuss some fitness stories about getting results with less effort. finding the right tool for the job you need to accomplish with your health a fitness, and reflecting on over half of 2024.

    We also share some fun stories about a recent trip we took with several of our trainer friends to Big Bear.

    Lots of stories on this episode!

    We hope you enjoy hearing about our lives and how we navigate the challenges and good times and you can relate. We're excited to be back!

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