Christopher Reeves is an image consultant and personal trainer. He is the host of Man Up and Own It Podcast and often hosts networking events in the Phoenix area.

In this video, we dive deep into the power of personal presentation and how it can dramatically impact your skills and overall confidence. Join us as we explore the importance of setting the right limitations, the influence of our environments, and how even the smallest changes can lead to monumental improvements. Don't forget to subscribe, like, and share your thoughts in the comments below.

Find Chris
https://www.instagram.com/fit_dapper/

Follow Jonathan Rigsbee
https://www.instagram.com/jonathanrigsbee/
https://www.facebook.com/jonathanrigsb
https://www.linkedin.com/in/jonathanrigsbee/
https://www.youtube.com/@jonrigsbee
https://www.youtube.com/@rigsbeereviews

CHAPTERS:
00:00 - Intro
0:37 - Your Dad
7:21 - Living in the Future
10:35 - Dodge City
13:45 - Firearms vs Crossbows
18:00 - Dachshunds and Terriers
27:41 - How Being Bullied Led to Becoming a Fitness Trainer
31:10 - What is Dapper and Fit
33:53 - How Fashion Affects Your Mindset
41:09 - OnlyFans and the Deterioration of Society
43:55 - Doing Hard Things
45:50 - How Tanner Trains
47:12 - Tanner's Workout Plan
49:25 - The Secret to Building Muscle
59:29 - What Has Tanner Learned from His Podcast
1:00:50 - Men Need Other Men
1:01:30 - Building a Brotherhood
1:05:50 - What Do You Find Acceptable in Your Life
1:07:18 - Visual Influence
1:12:38 - What’s Your Goal with the Networking Thing
1:17:27 - Why’d You Get into Training
1:21:20 - Referrals
1:26:57 - House Buying Process
1:29:25 - Work Too Much
1:38:14 - Ego and Identity
1:42:12 - What If You Were 20% Better
1:44:20 - Wrapping Up
1:46:23 - Who Is Your Favorite Superhero
1:47:20 - Gangster Rap and Its Impact on Society
1:49:33 - Importance of Playfulness and Curiosity
1:51:10 - How Being a Parent Has Motivated Me to Stay in Shape
1:57:20 - The Subtle Art of Not Giving a F*ck
1:59:18 - Closing Thoughts
1:59:44 - How to Change Your Identity
2:00:44 - How to Talk to Yourself
2:03:03 - What's Next for Ryan
2:03:50 - End of Podcast