Summary

In this conversation, Dustan Drake and Jillie Johnston discuss the power of authenticity, vulnerability, and showing up in relationships. They explore the impact of overcoming fear and anxiety and the ripple effect it has on our lives and communities. They share personal experiences of hiding their true selves and the journey towards self-acceptance and self-love. They emphasize the importance of being seen and seeing others, and the transformative power of living authentically. They also discuss the role of social media in creating connections and the desire for genuine and meaningful relationships.

Takeaways

Authenticity and vulnerability have a powerful impact on our lives and relationships.

Overcoming fear and anxiety allows us to show up fully in the world.

Being seen and seeing others is essential for genuine connections.

Living authentically brings depth, meaning, and joy to our lives.

Social media can be a platform for creating connections and inspiring others.

Building safe and supportive relationships is crucial for personal growth and self-acceptance.

Chapters

00:00 Introduction

00:33 The Power of Authenticity and Vulnerability

07:27 Hiding Our True Selves and the Impact on Self-Worth

14:54 The Transformative Power of Being Seen and Seeing Others

20:42 Creating Safe Spaces for Courage and Vulnerability

38:55 Conclusion

Keywords

authenticity, vulnerability, relationships, fear, anxiety, self-acceptance, self-love, being seen, social media, connections, courage, I see you, seeing others,

Guest

Jillie Johnston

Website:

https://www.jilliejohnston.com/

Instagram:

https://www.instagram.com/jilliejohnstoncoaching/

30 day Self-care Journal/Planner link: https://jilliejohnstoncoaching.myflodesk.com/cdxiu6es2x

1. Dustan Drake:

2. • https://linktr.ee/dustandrake

3. Joe Nix:

4. • https://www.instagram.com/joenixcoaching