• 238. Redefining Health Embracing Wellness from Within With Dr. Chiti Parikh

  • Jun 5 2024
  • Duración: 40 m
  • Podcast

238. Redefining Health Embracing Wellness from Within With Dr. Chiti Parikh  Por  arte de portada

238. Redefining Health Embracing Wellness from Within With Dr. Chiti Parikh

  • Resumen

  • In this conversation, we delve deep into the multifaceted concept of health and how it is perceived in modern society. We examine the profound impact that external influences—such as societal norms, media portrayals, and cultural expectations—have on our understanding of health and well-being.

    Dr. Parikh highlights how these diverse approaches can complement each other to offer a more comprehensive and effective pathway to health. By blending the best of both worlds, we can achieve a more balanced and holistic approach to wellness.

    In this episode, you’ll learn the importance of spiritual, mental, and emotional health. These often-overlooked aspects are crucial to our overall well-being and can significantly influence our physical health. Understanding and nurturing these dimensions can lead to a more fulfilling and healthier life.

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    Resources From This Episode
    >> Insulin Resistance Diet Starter Course
    >> Join Zivli
    >> Test Your Insulin at Home
    >> Free Low Insulin Food Guide
    >> Free Master Your Macros Training Videos
    >> Dr. Parikh's Website
    >> Dr. Parikh’s Instagram
    >> Dr. Parikh's Book

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