Dean and Mitchell share a story about pants this week. Jerry Snider is at it again, making us laugh about what we wear on the lower half of our body. Then Dean shares his thoughts on avoiding lying to yourself and instead, filling your head with better thoughts.

1:03 - Confusing SIRI

3:11 - Post of the Week - Jim Stimson - Improvisational running

5:28 - Run of the Week - Belinda Daughtry - Team Coolidge at Mount Rushmore

9:05 - Trivia answer from last week

18:34 - Start a class in January

19:27 - Russ Cook aka Hardest Geezer contemplating a new adventure

22:04 - Story of the Week - Still Missing - Jerry Snider

Rocky Marciano’s pants?

29:55 - 2 Corinthians 5:10 - We need to stand firm on what we know

35:52 - Proverbs 20:19 - Do not associate with a gossip

38:03 - Matthew 6:33 - Circular reasoning

39:23 - Do you have an accountability partner or group?

43:59 - How do you handle the situation when you find yourself in the company of gossips?

44:38 - In what ways do you encourage a friend when they share their goals with you?

47:45 - The Theory of the Limiting Factor

53:01 - Dean’s Thoughts - Changing Your Thought Direction

1:04:21 - Why running/walking are so awesome

1:05:27 - What Lee Alonzo Murphy learned from running for 700 days in a row

1:08:30 - Trivia Question of the Week

1:09:21 - Motivational Thought of the Week