• 25 Muscle memory workout for longevity

  • Oct 28 2021
  • Duración: 19 m
  • Podcast

25 Muscle memory workout for longevity Por arte de portada

25 Muscle memory workout for longevity

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Listen to Greg Rando, Bobby Stein, and Miles Beccia to evaluate and identify areas that can be holding you back from focusing on Muscle Finder Method. Don't miss another episode of Fit Diet Podcast, subscribe today.

    If you'd like access to tactics, resources, and skills to help you take action on what is talked about, please visit https://www.mindmusclememory.com/

    Learn more by reviewing the article, https://www.mindmusclememory.com/conclusive-thing-anyone-over-50-should-do-for-muscle-memory/

    Key point: No matter where you exercise, your movement matters!

    Each movement creates a mind-muscle connection.

    A connection that occurs through the nervous system to teach your brain how you want movement patterns to occur. You’re building memories in your muscles.

    Every movement in the gym or at home is building a mind-to-muscle memory and establishing memory patterns.
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre 25 Muscle memory workout for longevity

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles