• #25 Myth-Busting Nutrition with VCHA Dietitian, Adrienne Harden

  • Mar 29 2024
  • Duración: 40 m
  • Podcast

#25 Myth-Busting Nutrition with VCHA Dietitian, Adrienne Harden

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  • Resumen

  • On this enlightening episode of CommonHealth, host Tracy Douglas chats with VCHA's Nutritionist and Registered Dietician, Adrienne Harden. Adrienne shares her knowledge and hacks on how to have a balanced, nutritious diet, and myth-busts what we think we know about eating well. She also teaches listeners how to stop feeling guilt or shame after eating. Tune in to discover more about maintaining a healthy relationship with food with Adrienne!

    With special guest:

    Adrienne Harden, RDN, Virginia Community Healthcare Association
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