• 251. Regaining Confidence After Injury

  • Jan 24 2024
  • Duración: 24 m
  • Podcast

251. Regaining Confidence After Injury

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In today’s episode I answer a question from one of our listeners on how to get your confidence back after a long injury.

    This is the most in depth episode that I’ve done on the podcast I where I discuss how to put yourself in the best position possible to step back onto the field/court with confidence.

    In this episode you’ll learn:

    • The importance of staying in shape while injured
    • How to shift your perspective to come back stronger
    • How to use visualization during the injury process
    • The importance of trusting and listening to your body
    • How to navigate the fear of getting re-injured

    Want your questions answered on next month’s podcast? Submit your questions here

    Visit the new website: https://shayhaddow.com/
    Más Menos
Más Menos

Lo que los oyentes dicen sobre 251. Regaining Confidence After Injury

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles