• 265. Stressed at Midlife? with Rev. Kinsie M. Tate

  • Jan 17 2024
  • Duración: 1 h y 23 m
  • Podcast

265. Stressed at Midlife? with Rev. Kinsie M. Tate  Por  arte de portada

265. Stressed at Midlife? with Rev. Kinsie M. Tate

  • Resumen

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    In this fifth episode of season 14, I have a spirited and wide-ranging conversation with Rev. Kinsie M. Tate, founder of Restore Clergy, a nonprofit organization supporting clergy and caregivers. Together, we delve into the delicate complexities of stress leadership in midlife, perimenopause, and menopause. Strap in because we cover a lot ground that goes well beyond the common (just deep breathe?) stress management tactics you'll find out there.

    Topics Covered:

    • 01:01: Introduction to Kinsey Tate & Why Stress Leadership in Midlife
    • 03:21: Understanding Stress and Finding Your Voice
    • 15:37: Stress and the Truce with Food framework
    • 19:45: Stress and Performance, i.e. It's not all about you
    • 31:12: Stress and Change with Midlife's Unique Challenges
    • 32:33: Layering of Stories and Belief Structures
    • 50:03: Stress and Identity Shifts at Midlife
    • 56:33: Navigating Complexity and Chaos
    • 1:09:19: Stress and Grief
    • 1:20:51: Capital "T" Truth

    Guest: Rev. Kinsie M. Tate is an ordained clergy, a Licensed Professional Clinical Counselor, and certified Truce Coach. Kinsie heads the Restore Program to help clergy get to the root cause of chronic stress, so that they can enjoy a sustainable ministry.

    Mentioned in this episode:

    • My once-a-year group program Truce with Food is open for registration through January 31st. Early bird $500 off ends January 26th!
    • Rev. Kinsie M. Tate's Restore Clergy program that supports clergy with holistic resources and programs that improve wellness in order to cultivate faithful and sustainable ministry.

    Transcript & Show Notes: alishapiro.com/stress-leadership-midlife-kinsie-tate/

    Connect with Insatiable & Ali:

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