In this episode of Healthy Living Doesn’t Have to SUCK podcast, host Melyssa Allen is joined by Dr. Dominique DiLorenzo, a triple board-certified physician specializing in family medicine, obesity medicine, and lifestyle medicine. They discuss the importance of incorporating mindset and behavior changes for lasting health, the benefits of a plant-based diet, and Dr. DiLorenzo's unique membership-based primary care practice, Zamzam Wellness. Listeners will gain insight into practical tips for healthier living and the role of regular medical check-ups!

CONNECT WITH DR. DILORENZO

• Website: https://www.zamzamwellness.com/
• Membership: https://www.zamzamwellness.com/pricing
• Instagram: ZamZamWellness_DPC

• Sign up for our upcoming Healthy Living Doesn't Have to SUCK Audiobook Group Coaching Program!
  • Grab our FREE Wellness Wheel Activity sneak peek from the book!
  • Join our FREE Change Maker Community here!
  • Grab your copy of Melyssa's book here!
  • Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck
  • Email Melyssa at: info@melyssawithawhy.com
  • Visit our website: https://www.healthylivingdoesnthavetosuck.com/

00:00 Introduction to the Podcast
00:34 Meet Dr. DiLorenzo
02:18 Dr. DiLorenzo's Practice Model
06:12 Healthy Living Insights
15:02 Empowerment and Small Changes
19:14 Prioritizing Health and Annual Checkups
23:29 Getting Started with Healthier Living
28:19 Wrapping Up and Final Thoughts
32:19 Closing Remarks and Freebie