• 29: Fun Ways to Practice Gratitude

  • Feb 28 2022
  • Duración: 21 m
  • Podcast

29: Fun Ways to Practice Gratitude

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  • Resumen

  • Gratitude is scientifically proven to help you and make you happier. And who doesn't believe science?....Wait, we shouldn't open that can of worms! In this episode, we share ten fun ways to practice gratitude in your everyday life. Trust us, you want to do this. Why? Because being grateful has been shown to improve your mood, extend your life, and find more meaning in your everyday world. It is not always easy to be grateful every day, but it is worth it. And with a little effort and a sprinkle of fun, you can get into the practice of daily gratitude.

    To learn more about the adventures of Dr. Diana and Comedian Yoshee, reach out on the following:

    • FTJ Podcast: www.facebook.com/ftjpodcast
    • Dr. Diana Women's Empowerment Group: www.facebook.com/groups/exhalecoach
    • Connect w/ Dr. Diana for coaching: www.exhalecoach.com
    • Connect w/ Yoshee for comedy & coaching: Website | FaceBook | Instagram
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