Episodios

  • Give 'em the Bird- Nonalcoholic Spirits with Milan Martin of Free Spirits
    Sep 9 2024

    Share Your Thoughts! Text Bobbie here!

    1. Introduction to the "3, 2, 1. No Kiddin." special SIPS series with host BobbiE the Awesome and guest Milan Martin, founder and CEO of the non-alcoholic spirits brand Free Spirits.
    2. Milan shares his journey from working in the advertising industry in New York City to starting Free Spirits, driven by his desire to provide an alternative to the alcohol-centric social and business experiences.
    3. Discussion on the recent rebranding of Free Spirits' product line, with each bottle design reflecting the botanical and flavor profiles of the different spirit varieties.
    4. Insights into how Free Spirits selects the flavors and spirit types to develop, focusing on popular cocktail trends and the ability to create non-alcoholic versions of classic cocktails.
    5. Exploration of pricing strategies for non-alcoholic spirits and addressing the initial perception that they should be cheaper than their alcoholic counterparts.
    6. Milan's background in advertising and how it influenced his approach to developing the flavor profiles and formulations for the Free Spirits products.
    7. Explanation of the small amount of alcohol (less than 0.5%) present in the Free Spirits products, which serves as a flavor carrier without any intoxicating effects. 8. Discussion on the growing trend of health-conscious consumers seeking out non-alcoholic options that are not heavily sweetened.
    9. Insights into the brand's expansion into major retail channels like Walmart, and Milan's perspective on the competitive landscape of the non-alcoholic spirits industry.
    10. Closing thoughts on the collaborative nature of the non-alcoholic spirits community and the shared goal of growing the overall category.

    Support the show

    Interested in becoming part of the SIPS Community?
    Join the waitlist:
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    Get in touch with me! Questions or feedback or just want to connect?

    Email address : hello@321NoKiddin.com

    Tiktok:
    https://www.tiktok.com/@321nokiddinsoberplay?lang=en

    Facebook : https://www.facebook.com/321nokiddinsoberclub/

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    YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

    Website : www.321nokiddin.com

    **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

    Instagram : www.instagram.com/blueoctoberband

    Youtube : www.youtube.com/user/blueoctoberofficial

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    30 m
  • New Kind of Recovery & Drink Club!! Nonalcoholic & Functional Drink Membership Box curated for YOU!
    Sep 4 2024

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    Introducing the Sips Club - A Monthly Non-Alcoholic Drink Box Key Points:
    1. Bobbie is launching a new monthly subscription box called the "Sips Club" that will feature a curated selection of non-alcoholic and functional drinks.
    2. The box will include "fan favorite" drinks, information about the brands and ingredients, and recipes/ideas for using the products.
    3. The goal is to provide an accessible way for Bobbie's audience, which includes sober and sober-curious individuals, to discover and enjoy new non-alcoholic beverages.
    4. Bobbie is passionate about supporting small, independent brands in the non-alcoholic space, as they often face challenges in distribution and visibility compared to larger, established brands.
    5. The Sips Club will also include a private online community where members can connect, share their experiences, and get recommendations from Bobbie and her team.
    6. Bobbi discusses the nuances of navigating recovery and the "people, places, and things" concept, acknowledging that there are different paths and perspectives when it comes to incorporating non-alcoholic alternatives.

    Key Takeaways: - Bobbie is launching a monthly non-alcoholic drink subscription box called the Sips Club. - The box will feature a curated selection of drinks, information about the brands, and a private online community for members. - Bobbie is focused on supporting small, independent non-alcoholic brands and providing accessible options for her sober and sober-curious audience. - The discussion touches on the complexities of recovery and the different approaches individuals may take when it comes to incorporating non-alcoholic alternatives.

    Support the show

    Interested in becoming part of the SIPS Community?
    Join the waitlist:
    https://321nokiddin.com/products/membership-box-placeholder

    Get in touch with me! Questions or feedback or just want to connect?

    Email address : hello@321NoKiddin.com

    Tiktok:
    https://www.tiktok.com/@321nokiddinsoberplay?lang=en

    Facebook : https://www.facebook.com/321nokiddinsoberclub/

    Instagram :https://www.instagram.com/321nokiddinsoberplayground/

    Pinterest : www.pinterest.ph/bobbiemalatesta

    LinkedIn : www.linkedin.com/in/bobbiemalatesta

    YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

    Website : www.321nokiddin.com

    **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

    Instagram : www.instagram.com/blueoctoberband

    Youtube : www.youtube.com/user/blueoctoberofficial

    Support the show

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    31 m
  • Midlife Crisis: How to Find Your Purpose w Marina Shakour Haber.
    Jul 15 2023

    Share Your Thoughts! Text Bobbie here!

    634

    Embarking on the path of addiction recovery is a courageous step towards a healthier and more fulfilling life. As you navigate this transformative journey, it's crucial to focus on finding happiness to support your healing and long-term well-being.

    In today's episode of 3-21 No Kiddin' Recovery Podcast, I am joined by Marina Shakour Haber. She is known as the ‘Happiness Guru’, and seeks to convey deep insights into higher awareness so that all people can live happier and more fulfilling lives while contributing to the greater good of all.

    Marina is a life coach who works with individuals, groups, and corporations and offers virtual and online courses.

    She is also an inspirational and motivational speaker who combines her profound insights into life's greatest mysteries with her keen sense of humor and lightheartedness causing her audiences to tune in, engage, and leave with a greater understanding of wellbeing and empowerment.

    Here are some of the topics that we talked about during this episode:

    • the impact of Stress on healthcare workers
    • how to live a happier life with hypnotherapy
    • finding purpose amidst breakdowns
    • unresolved trauma and addiction
    • how hypnotherapy can help you with your addiction recovery
    • the power of positive energy
    • the power of manifestation
    • and many more!


    Remember, finding happiness in addiction recovery is a continuous process. It's about embracing self-discovery, self-compassion, and the journey of personal growth. Allow yourself to experience joy, celebrate your accomplishments, and stay committed to your well-being. The happiness you seek is within reach—embrace it and let it guide you toward a life of fulfillment and purpose.

    Check out Marina's books, all available on Amazon:

    • ‘Dream A Better Dream’, which is a call to action to transform the energy of our thoughts and beliefs from toxicity and fear to exuberance and love.
    • ‘Your GPS to Happiness’, guides the reader through the holistic process of self-discovery to overcome insecurity and scarcity leading to empowerment, self-confidence, and exuberance so that they become the best they can be and arrive at happiness, success, and prosperity.

    Want to connect with Marina? Visit her:
    Website: https://dreamabetterdreamnow.com
    Facebook: https://www.facebook.com/DreamABetterDreamNow
    Instagram:

    Support the show

    Interested in becoming part of the SIPS Community?
    Join the waitlist:
    https://321nokiddin.com/products/membership-box-placeholder

    Get in touch with me! Questions or feedback or just want to connect?

    Email address : hello@321NoKiddin.com

    Tiktok:
    https://www.tiktok.com/@321nokiddinsoberplay?lang=en

    Facebook : https://www.facebook.com/321nokiddinsoberclub/

    Instagram :https://www.instagram.com/321nokiddinsoberplayground/

    Pinterest : www.pinterest.ph/bobbiemalatesta

    LinkedIn : www.linkedin.com/in/bobbiemalatesta

    YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

    Website : www.321nokiddin.com

    **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

    Instagram : www.instagram.com/blueoctoberband

    Youtube : www.youtube.com/user/blueoctoberofficial

    Support the show

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    45 m
  • EVERYONE is impacted by ADDICTION! Most are Escaping!
    Jun 11 2023

    Share Your Thoughts! Text Bobbie here!

    Day 18 of the #Fearless30Challenge: I don’t normally talk like this, but it has to be said!

    I can’t hold it back anymore today!

    It’s all coming out…

    If you desire to have:

    1. Fulfillment

    2.Joy & Happiness

    3. Great Relationships

    4. Presence

    5. SERENITY

    In your life…

    Then it’s time that I call BS on escaping! Specifically- ADDICTION

    Here’s the thing:

    Whether it's…

    Gambling 🎰

    Drinking 🍷🍻

    Technology/ Phone 📲🖥️

    Food/Sugar- 🥓 🍨

    Sex/Porn-🍑 🍆

    Exercise-🏌️🏀

    Bad Relationships- 💑

    Your negative thoughts- 🧠

    In my combined 8+ years of experience in recovery, I have found one thing to be true- EVERYONE IS IMPACTED BY ADDICTION!

    So, if you want to start living and thriving you have to STOP ESCAPING!

    PERIOD.

    #Fearless30Challenge




    Support the show

    Interested in becoming part of the SIPS Community?
    Join the waitlist:
    https://321nokiddin.com/products/membership-box-placeholder

    Get in touch with me! Questions or feedback or just want to connect?

    Email address : hello@321NoKiddin.com

    Tiktok:
    https://www.tiktok.com/@321nokiddinsoberplay?lang=en

    Facebook : https://www.facebook.com/321nokiddinsoberclub/

    Instagram :https://www.instagram.com/321nokiddinsoberplayground/

    Pinterest : www.pinterest.ph/bobbiemalatesta

    LinkedIn : www.linkedin.com/in/bobbiemalatesta

    YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

    Website : www.321nokiddin.com

    **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

    Instagram : www.instagram.com/blueoctoberband

    Youtube : www.youtube.com/user/blueoctoberofficial

    Support the show

    Más Menos
    11 m
  • My Hero's Journey...
    Jun 11 2023

    Share Your Thoughts! Text Bobbie here!

    “Day 17 of the #Fearless30Challenge: My Tale of Resilience…

    Today, I’m going to fearlessly share my entire journey with you…

    Once upon a time, I embarked on a remarkable journey, a journey that shaped me into the person I am today.

    It all started when I faced my greatest challenge, ADDICTION. Through the years, I knew it was destroying me. I knew I had to summon my courage and confront it head-on.

    Throughout my journey, I encountered numerous obstacles and setbacks, like stealing money from ex husband, getting in trouble at work for being too drunk at events, and dealing with many deaths and losses through the years.

    Each relapse tested my fortitude and ability to overcome. There were moments when I doubted my abilities, but I refused to let fear hold me back.

    With every urge conquered, I discovered newfound strength within me.

    In rehab, I learned to embrace vulnerability, step outside my comfort zone, and harness my inner power.

    Along the way, I met extraordinary mentors, allies, and guides who provided guidance and support when I needed it most.

    Through my journey, I transformed from drunken gambaholic to Bobbie the Awesome, changing my ADDICTUDE to GRATITUDE!

    It was a profound metamorphosis that unleashed my true potential and awakened my purpose, 3-21 NO KIDDIN- RECOVERY PLAYGROUNDS.

    Now, I stand here, fearlessly sharing my journey, because I want you to see that the bleakest times can turn into the precursors to the brightest times in your life.

    Remember, within you lies the power to conquer anything that comes your way. Embrace your journey, for it will lead you to extraordinary places.

    #Fearless30Challenge



    Support the show

    Interested in becoming part of the SIPS Community?
    Join the waitlist:
    https://321nokiddin.com/products/membership-box-placeholder

    Get in touch with me! Questions or feedback or just want to connect?

    Email address : hello@321NoKiddin.com

    Tiktok:
    https://www.tiktok.com/@321nokiddinsoberplay?lang=en

    Facebook : https://www.facebook.com/321nokiddinsoberclub/

    Instagram :https://www.instagram.com/321nokiddinsoberplayground/

    Pinterest : www.pinterest.ph/bobbiemalatesta

    LinkedIn : www.linkedin.com/in/bobbiemalatesta

    YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

    Website : www.321nokiddin.com

    **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

    Instagram : www.instagram.com/blueoctoberband

    Youtube : www.youtube.com/user/blueoctoberofficial

    Support the show

    Más Menos
    12 m
  • Old Beliefs VS New Beliefs
    Jun 10 2023

    Share Your Thoughts! Text Bobbie here!

    "Day 16 of the #Fearless30Challenge: I AM WORTH IT!! 💪

    This goes for me and YOU!!!

    Today, I am going to fearlessly reflect on the old beliefs I used to have, beliefs that may resonate with many of my friends and readers.

    I used to believe I was unlovable and just not worth it.

    Not worth to be in healthy relationships

    Not worth having more than welfare cheese and processed food

    Not worth becoming a leader

    Not worth having a LIFE BEYOND MY WILDEST DREAMS!.


    It was a deeply ingrained belief that held me back from realizing my true potential although I didn’t learn I felt this way until I found recovery.

    My subconscious theory was that if my own biological father didn’t love me enough to be present and parent, how could anyone else love me and see my value.

    I now have the understanding that he was a product of addiction too and he just didn’t know better.

    But as I embarked on a journey of self-discovery and growth, my perspective shifted. I now firmly believe I AM WORTH IT! This new belief has allowed me to dream bigger, take care of myself, and empowered me to reach for the extraordinary.

    I understand that many people impacted by addiction may also hold similar limiting beliefs.

    That's why I am passionate about guiding them towards a transformation in their thinking.

    I believe that everyone needs a chance and everyone is WORTH taking a chance on. Through my expertise, support, and proven strategies, I help my listeners and tribe of people challenge and overcome these old beliefs.


    Together, we create a new narrative that empowers us to embrace our value, our potential and achieve ANY FUCK#’G THING WE DESIRE!!!

    It's time to break free from the shackles of old beliefs and step into a world of limitless possibilities.

    Join me on this fearless journey of personal transformation and let's rewrite the script of our lives.

    #Fearless30Challenge



    Support the show

    Interested in becoming part of the SIPS Community?
    Join the waitlist:
    https://321nokiddin.com/products/membership-box-placeholder

    Get in touch with me! Questions or feedback or just want to connect?

    Email address : hello@321NoKiddin.com

    Tiktok:
    https://www.tiktok.com/@321nokiddinsoberplay?lang=en

    Facebook : https://www.facebook.com/321nokiddinsoberclub/

    Instagram :https://www.instagram.com/321nokiddinsoberplayground/

    Pinterest : www.pinterest.ph/bobbiemalatesta

    LinkedIn : www.linkedin.com/in/bobbiemalatesta

    YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

    Website : www.321nokiddin.com

    **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

    Instagram : www.instagram.com/blueoctoberband

    Youtube : www.youtube.com/user/blueoctoberofficial

    Support the show

    Más Menos
    12 m
  • The Key to a Fully Fulfilling Life
    Jun 9 2023

    Share Your Thoughts! Text Bobbie here!

    632

    Are you searching for the secret to a life that truly fulfills you? Look no further. The key to unlocking a life of deep meaning, joy, and satisfaction lies within you, waiting to be discovered. It's time to embark on a transformative journey and embrace the power that resides within your own hands.

    Our guest for today's episode is Sara Ting. She is a Visionary, Diversity & Inclusion Trainer. Sara is also a TEDx speaker and author. Aside from these, Sara is the founder and president of World Unity, Inc., a non-profit organization dedicated to making a continuing and lasting contribution towards the elimination of all forms of racial, ethnic, religious, and cultural bigotry, prejudices, discrimination, and biases.

    Some of the topics that she discussed during our chat are:

    • self-awareness
    • sense of belonging
    • the importance of listening
    • how to listen without judgment and with developing compassion
    • world unity
    • the key to a fulfilling life
    • and many more!

    A fully fulfilling life demands self-care and well-being. Take care of your physical, mental, and emotional health. Prioritize self-care practices that rejuvenate your mind, body, and soul. Nurture your body with nourishing food, exercise regularly, and get ample rest. Explore mindfulness and meditation to find inner peace amidst the chaos of life. Embrace hobbies and activities that bring you joy and recharge your spirit.

    Remember, the key to a fully fulfilling life lies within you. Embrace self-discovery, set meaningful goals, cultivate gratitude and positivity, foster authentic connections, prioritize self-care, and make a difference in the world. Unlock the door to a life that fills your heart with purpose, joy, and fulfillment. Your journey starts now.

    Want to connect with Sara? Visit her:
    Website:
    http://www.worldunityinc.org/
    http://asthesun.net/
    Facebook: https://www.facebook.com/sara.ting1/
    LinkedIn: https://www.linkedin.com/in/sara-ting-08448b2/

    Support the show

    Interested in becoming part of the SIPS Community?
    Join the waitlist:
    https://321nokiddin.com/products/membership-box-placeholder

    Get in touch with me! Questions or feedback or just want to connect?

    Email address : hello@321NoKiddin.com

    Tiktok:
    https://www.tiktok.com/@321nokiddinsoberplay?lang=en

    Facebook : https://www.facebook.com/321nokiddinsoberclub/

    Instagram :https://www.instagram.com/321nokiddinsoberplayground/

    Pinterest : www.pinterest.ph/bobbiemalatesta

    LinkedIn : www.linkedin.com/in/bobbiemalatesta

    YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

    Website : www.321nokiddin.com

    **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

    Instagram : www.instagram.com/blueoctoberband

    Youtube : www.youtube.com/user/blueoctoberofficial

    Support the show

    Más Menos
    52 m
  • My Most Powerful Investment
    Jun 7 2023

    Share Your Thoughts! Text Bobbie here!

    Day 15 of the #Fearless30Challenge: The MOST Powerful Investment I Ever Made!

    Today, I want to take a moment to fearlessly reflect on a significant investment decision that has had a profound impact on my life.

    This post may be as cliche as the come, but it is my truth! The most POWERFUL Investment I ever made was into my dream of Recovery Playgrounds!

    I made the decision to invest in myself, the podcast and the 3-21 Dream. It was a leap of faith, as it required me to get past my fears and keep fighting!. Many around me question my choice, but deep down, I knew it was the right path for me.

    This investment decision has been a game-changer in more ways than I could have ever imagined. The person I am becoming on this journey is someone I thought I would never know…

    The mission itself created a 🔥in me that is indistinguishable

    The Podcast 🎤 has allowed me to meet and connect with many knowledgeable experts and amazing people 🌟

    Learning to podcast, to be an entrepreneur, marketing, technology all of the coursework and recovery work that I have done has challenged me, developed my mindset and contributed to me living the BEST LIFE EVER! 💪♥️

    NONE of this would be possible without committing to myself and the mission. Spending on courses, seminars, events, travel and all the things that go with that, is SO FLIPPING WORTH IT!

    I share this story not to boast about my success, but to encourage you to fearlessly explore investment opportunities in your purpose, aligned with your vision and values.

    Trust your instincts, do your due diligence, and be willing to take calculated risks.

    Remember, the most powerful investments often extend beyond financial gains!


    Let's fearlessly embrace the world of investing, leverage our resources, and make choices that have the potential to create lasting impact and fulfillment.


    Support the show

    Interested in becoming part of the SIPS Community?
    Join the waitlist:
    https://321nokiddin.com/products/membership-box-placeholder

    Get in touch with me! Questions or feedback or just want to connect?

    Email address : hello@321NoKiddin.com

    Tiktok:
    https://www.tiktok.com/@321nokiddinsoberplay?lang=en

    Facebook : https://www.facebook.com/321nokiddinsoberclub/

    Instagram :https://www.instagram.com/321nokiddinsoberplayground/

    Pinterest : www.pinterest.ph/bobbiemalatesta

    LinkedIn : www.linkedin.com/in/bobbiemalatesta

    YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

    Website : www.321nokiddin.com

    **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

    Instagram : www.instagram.com/blueoctoberband

    Youtube : www.youtube.com/user/blueoctoberofficial

    Support the show

    Más Menos
    16 m