Welcome back to Common Wealth Conversations! In today’s episode, I want to dive into a topic that’s incredibly important but often not discussed enough—imposter syndrome and self-doubt.

I recently had a conversation with a client that really struck a chord with me. She asked if I would tell her if I thought she was a lost cause—if I believed there was no chance she'd be able to accomplish her goals. This question was so raw and sincere; it showed her vulnerability and some deep-seated fears around her own capabilities.

This got me thinking about how common these feelings are. Imposter syndrome and self-doubt plague so many of us. Imposter syndrome is a trendy phrase these days, but it's a genuine experience, a real emotion. It’s that nagging voice that tells you you’re not good enough, attractive enough, smart enough or qualified enough.

In this episode, I’ll share the three things I would encourage anyone to do if they are struggling with imposter syndrome and we'll dive deeper into each of these steps, and hopefully, help you see that you’re not alone in feeling this way. I mention a practice from Gabby Bernstein I’d love to share, check out this podcast episode: ‘Dear Gabby, Can My Spiritual Practice Relieve Physical Pain?’.

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