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Thank you for listening to the High Powered Podcast, the podcast created to help you grow strong, healthy and confident in mind, body and spirit. Please be sure to subscribe to the show!

To live High Powered means to live fully and optimally in all areas of life, from your fitness to your family to your finances and your future. Our purpose is to help you grow and succeed in your fitness, faith and fulfillment.

In today’s episode, Chase covers three guiding principles that together can help you not only reach your weight loss goal in 2024, but help you keep it for the years to come. Chase talks about what biblical principles and scientific laws say about how we can actually achieve our weight loss goal. This is an information packed episode, so be ready to take notes and apply these things to your life.

Chase is a Certified Personal Trainer, Behavioral Change Specialist and Certified Nutrition Coach. He holds a Bachelor of Fine Arts in Theatre from Texas State University, which makes him the perfect person to blend the science with the arts. Chase is President and Spokesperson for High Powered, a nonprofit organization created to empower and energize the community through health and fitness. His passion is to entertain, educate and empower others through exercise and nutrition. He loves to help people connect fitness principles to life goals to improve adherence and help people live more fulfilling lives.

If you would like to book Chase or schedule a free 1-on-1 consultation, please visit:

www.chaseinspires.com

or email:

chase@chaseinspires.com

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*Disclaimer*
 The information found in this audio program is designed for improving general fitness and health and is in no way a prescription or suited for medical advice. While Chase has extensive knowledge on health and fitness as a professional, he is not, nor claims to be a physician or dietician. If you are a minor, pregnant or have a health condition, please check with your physician before engaging in physical exercise.