• 3: Why We Need to Challenge Societal Norms to Reduce Loneliness

  • Aug 13 2024
  • Duración: 1 h y 8 m
  • Podcast

3: Why We Need to Challenge Societal Norms to Reduce Loneliness

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Do the work on yourself if you are feeling lonely. What is showing up for you? What is one thing you can do to start to re-engage? Join us in our journey down 'The Path', subscribe and let us know how we did!


    In this episode, Chris and Stuart discuss the prevalence of loneliness, how life transitions can amplify it, and the significance of emotional support in overcoming it.


    Timestamps:


    02:59 Creating a family contract to improve communication.

    04:18 Recognize and address the early signs of loneliness.

    05:33 How societal expectations impact loneliness.

    06:22 Develop an intentional support network around you.

    10:09 Address major life transitions to reduce isolation.

    17:45 Ground yourself during life's transitional phases.

    28:15 Communicate openly with your partner about feelings of loneliness.


    Resources Mentioned:


    Blue Zones | Website

    Breaking the Stigma: How Men in Their 50s Can Overcome Loneliness & Depression | Article

    Five Whys Technique | Website


    Find More From Us:


    Chris Weiss | LinkedIn

    Stuart Ferguson | LinkedIn

    Toby Quinton | LinkedIn
    Más Menos
activate_WEBCRO358_DT_T2
Exito Profesional Economía Éxito Personal
Más Menos

Lo que los oyentes dicen sobre 3: Why We Need to Challenge Societal Norms to Reduce Loneliness

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles