WELCOME TO THE CHAKRA SERIES

In this episode, you will:

• Discover the Sacral Chakra: Learn about the significance of the Sacral Chakra in our overall energy system and how it influences our physical and emotional well-being.
• Identify Imbalances: Understand the common signs and symptoms of an imbalanced Sacral Chakra, such as issues in relationships, feeling guilt & shame, and overall repressing emotions.
• Holistic Healing Techniques: Explore 4 practical techniques to balance the Sacral Chakra.
• Empath-Specific Insights: Explore why empaths and highly sensitive people often struggle with Sacral Chakra imbalances and how they can create stronger relationships.

Episode 22: How to process your emotions when you don't feel like feeling

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