• 308. Running 2024

  • Aug 20 2024
  • Duración: 18 m
  • Podcast

  • Resumen

  • In their annual episode themed around running, Jen and Pete noodle on the ideas of giving yourself a break, and how that might actually help you move ahead.

    Specifically, in this episode Jen and Pete talk about:

    • How might you add more randomness in to your routine?
    • How can a variety of tasks help you to accomplish the same goal?
    • What are some tools to allow yourself to take more breaks?

    To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

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