• #31: Calendar Club Running Challenge - How & Why I Ran 505 Miles in a Month

  • Aug 24 2020
  • Duración: 1 h y 10 m
  • Podcast

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#31: Calendar Club Running Challenge - How & Why I Ran 505 Miles in a Month

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  • You can find the full episode description and show notes at edgeofcomfort.com/eocp31/

    "When I push, my body responds…How we talk to ourselves, what we say to ourselves, what we’re thinking, it makes all the difference." - Lee Thornquist

    On this episode of the Edge of Comfort Podcast I reflect on running 505 miles in July 2020 to complete the Calendar Club running challenge and I answer questions from listeners regarding physicality, mentality, nutrition, and other aspects of the month.
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