Are you ready to make convenience your best friend? It’s time to fight fire with fire, we are going to use the convenience of having meals prepared and ready to be eaten, heated, or quickly and easily cooked, to fight the temptation to give in to the convenience of fast food or prepackaged, processed food. If you’re willing to put in a little time monthly and/or weekly, you can have your breakfasts, lunches and dinners prepped and ready for you each day. The time you invest will return to you with interest, because it takes almost as much time to prep one meal as it does ten.

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