• 32: How To REALLY Train For A Hike

  • Nov 6 2023
  • Duración: 1 h y 36 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

32: How To REALLY Train For A Hike

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  • Resumen

  • In this episode, Darwin is joined by Dr. Morgan “Blaze” Brosnihan, PT to discuss a better way to train for a Thru-Hike or even a long weekend Backpacking Trip. 

    Does “just get out and hike” actually cut it when it comes to getting in physical shape? What are hikers really overlooking when it comes to preparing for their big adventure? How do you find the “Perfect” hiking shoe?


    This Episode Sponsored By: Sawyer.com

    Check Out Morgan's Website - BlazePhysio.com
    Follow Morgan on Instagram - @BlazePhysio

    To get early access to episodes, bonus media, and exclusive merch,  join The Outdoor Evolution by supporting us on Patreon.

    Go to www.theoutdoorevolution.com to keep up to date with all of our new articles, films, products, and more.
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