• 325: Healthy Sweet Indulgence with Chef AJ

  • Aug 18 2024
  • Duración: 30 m
  • Podcast

325: Healthy Sweet Indulgence with Chef AJ

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode of I AM HUMAN, Chef AJ, a leading voice in the plant-based movement, tells us about her newest book, Sweet Indulgence, why she wrote it, how it's different from other dessert cookbooks, and why using whole fruit as a natural sweetener is beneficial for health. We talk about her favorite, best, and ‘most surprising’ recipes. It's a short, but sweet episode that is sure to intrigue!Listen in as we discuss the benefits of using natural sweeteners like dates, bananas, pears, and apples, and the transformative potential of whole fruits in dessert-making. Whole fruits provide essential nutrients, fiber, and lower caloric density compared to processed sugars. Chef AJ's story and her mission to become a New York Times bestselling author may inspire you to try her new book (and get tons of extras with your purchase with the link below) and its innovative recipes.Chef AJ has championed a plant-exclusive diet for over 46 years and was the host of *Healthy Living with CHEF AJ* on Foody TV. An acclaimed chef, culinary instructor, and speaker, she is the author of three bestselling books, including *The Secrets to Ultimate Weight Loss* and *Unprocessed*. Known for her innovative vegan desserts at LA’s Santé Restaurant, Chef AJ now shares her expertise on CHEF AJ LIVE! across multiple platforms. Inducted into the Vegetarian Hall of Fame in 2018, she created the Ultimate Weight Loss Program, transforming countless lives.Discussion points:(00:00) Chef AJ and her illustrious career and plant-based journey(04:25) Fruit sweetened desserts (07:38) The Sweet Indulgence Dessert Cookbook(12:54) Benefits of natural fruit sweeteners(15:41) Favorite recipe(17:20) Frango mint pie recipe and Chicago(19:46) Innovative recipes and traditional desserts(21:43) Closing questions, what we wish people knewPlease subscribe, and reach out to us with your comments, questions, and feedbackResources:Test 17 key biomarkers like cholesterol and inflammation from the comfort of your own home without a doctor’s order. Get 20% off at https://siphoxhealth.com/yami. Know your biomarkers and live healthier! Thank you SiPhox Health for sponsoring our podcast.Book: Sweet Indulgence Cookbook by Chef AJ - https://amzn.to/3Wrl8kRRedeem $1,000 in bonuses when you pre-order by August 27! Go to ChefAJ.comChef AJ's YouTubeChef AJ's IGChef AJ's FacebookDisclaimer: The information on this podcast is for informational and educational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your health or well-being, please consult a healthcare professional.The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development, and spirituality to promote health, well-being, longevity, and joy and help you craft your best life yet. Subscribe today, and send your feedback to podcast@doctoryami.comDr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author and international speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She hosts the popular podcast I AM HUMAN (formerly Veggie Doctor Radio) which boasts listeners from 98 countries and more than a million downloads to date. She is a fellow of the American Academy of Pediatrics, a diplomate of the American College of Lifestyle Medicine, has a certificate in plant-based nutrition and is a certified Food for Life Instructor. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington where she lives with her husband and two sons. Her book is called “A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy”. You can learn more about Dr. Yami at DoctorYami.com.More From Dr. Yami:TEDx Talk - http://bit.ly/DOCTORYAMITEDXA Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami - https://amzn.to/4edSFHxQuestions? Email me: podcast@doctoryami.comMore Listening Options:Apple Podcasts: https://apple.co/3VPdq5DSpotify: https://spoti.fi/4civZ7jYouTube: https://youtube.com/@thedoctoryami*This podcast contains affiliate links. We may earn a commission at no extra cost to you. Thank you for your support!*Credits:Show Poducers: Dr. Yami, Alejandra ParraGraphic Designer: Alejandra ParraMusic: GlowBox Productions https://glowboxproductions.comEditing: The Castos Productions team https://castos.com/productionsCheck out SiPhox Health: siphoxhealth.com/yami for 20% off! Know your biomarkers and live healthier!Our Sponsors:* Check out Green Chef: greenchef.com/iamhumanclass* Check out Lumen: lumen.me/DRYAMIAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
activate_WEBCRO358_DT_T2
Ejercicio y Actividad Física Psicología Hygiene & Healthy Living Éxito Personal
Más Menos

Lo que los oyentes dicen sobre 325: Healthy Sweet Indulgence with Chef AJ

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles