• 3.27 - Prepping For Success: My Flexible Lifestyle Approach

  • Sep 7 2022
  • Duración: 30 m
  • Podcast

3.27 - Prepping For Success: My Flexible Lifestyle Approach Por arte de portada

3.27 - Prepping For Success: My Flexible Lifestyle Approach

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • 3.27 - Prepping For Success: My Flexible Lifestyle Approach 

    In this episode I share with you my recent flexible dieting approach, which has changed from what I call 'gaintaining' to being in a shred state. 

    I've therefore been dropping my calories down, making sure the protein is high and cutting out any indulgences so that I reach my goal physique. 

    I've still been attending regular social activities, and I share how I've stuck with my fitness plan during the week and even on weekends. 

    I've got lots of tips to share, so join me for this solo episode!  You can follow my progress on Instagram @nathan_honess
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre 3.27 - Prepping For Success: My Flexible Lifestyle Approach

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles