• 34. How To Manage Overthinking

  • Sep 12 2023
  • Duración: 12 m
  • Podcast

34. How To Manage Overthinking Por arte de portada

34. How To Manage Overthinking

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Do you identify as an over thinker?  Do you find yourself to the point of exhaustion from all the thinking and processing happening?  Today’s episode shares about the learning Jessica has had around her overthinking and offers a tool for managing it to create more space to be present in life rather than being taken out by the ruminating thoughts that can sometimes debilitate us from presence.  


    If you’d like to connect with Jessica about working with her one on one or in group work, please message via the Facebook or Instagram links below.  


    To connect more about the topics shared on this podcast, reach out to Jessica on Instagram: @JessicaLyn33, Facebook: Jessica Lyn
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre 34. How To Manage Overthinking

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles