• 34. How to Overcome the Fear of Being Seen

  • Apr 24 2024
  • Duración: 40 m
  • Podcast

34. How to Overcome the Fear of Being Seen Por arte de portada

34. How to Overcome the Fear of Being Seen

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  • Resumen

  • Takeaways:

    • A lot of our goals and dreams require us to show up authentically despite a fear of being seen.
    • It feels vulnerable to be seen trying something we care about because our love is behind our care. So, it can feel like wearing your heart on your sleeve.
    • When you show up with pure intentions of helping or offering value, do your best to communicate, and also trust your audience to give you the benefit of the doubt to cover any imperfections.
    • There’s no shame in trying to help. When you show up with pure intentions, trust people to see that you’re trying to help. You don’t have to show up perfectly.
    • Do what you can. Consider how you can take a baby step outside of your comfort zone to get closer to your goal. Start small and stretch yourself.
    • Identify what you’re truly afraid of. Talk yourself through what you’re worried about, what you actually think is going to happen, and see if you can prepare for any likely outcomes.
    • Work through your “what ifs”. Instead of assuming the worst, as “what if” the best possible outcome is what you get?
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