• #35 Practical Ways to Navigate the Middle with Amy Nabors

  • May 8 2024
  • Duración: 55 m
  • Podcast

#35 Practical Ways to Navigate the Middle with Amy Nabors

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  • Resumen

  • Welcome to the Middle Series!


    I am excited to re-introduce you to Amy Nabors (Type 1) on today's episode. Amy was a guest on Don't Worry You're Enough + you can listen to that episode here!

    Amy is an Enneagram coach & facilitator for The 6 Types of Working Genius. She helps teams & leaders overcome the challenges that keep them overwhelmed, stressed out, & burned out so they can live and lead with more purpose & peace.


    We talk about:

    • Amy turning 50
    • Working towards leaving a full-time job for coaching
    • What society says about being in the middle
    • Amy's rebel spirit + what she's doing to combat it


    Amy's Practical Ways to Navigate the Middle

    1. Meditation
    2. Prayer
    3. Making the bed
    4. Exercising

    *Also, creating a morning + evening routine!*


    Book Mention: The Midnight Library by Matt Haig

    Connect with Amy: Instagram | Facebook | Website


    Connect with Michaela: Newsletter | Instagram | Website

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