By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss:

• What exactly is a migraine?
• Why are migraines more common in women?
• What triggers migraines most often?
• Impact of contraceptives on migraines
• Impact of foods, caffeine and alcohol on migraines
• Is exercise a help or a hindrance for migraines?
• How do you manage migraines effectively?

Connect with Diane Ducarme:

• Take Diane's Free Assessment
• Get the Migraine App on Apple

Show notes: https://www.onairella.com/post/356-the-root-causes-of-migraines

💙 Send this episode to someone who needs it!

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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☎️ Leave a voice message: +1 (202) 681-0388

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