Let's break the stigma and talk about mental health in the black community. From cultural adaptations to using hip-hop as a tool for bridging access gaps, there are alternative approaches and everyday practices that can make a difference. It's time to prioritize your well-being. 💪🍏 Listen in on this conversation on It's Your Life with Dr. James JC Cooley

🔴 Wednesday | July 3rd | "360° Health: Black Men and Mental Health."
Dr. James JC Cooley and Co-Host Dr. Michael Mantell have a sit down discussion with Dr. Obari Cartman --Community Psychologist and Author.

Points covered 👇🏽👇🏽👇🏽
• Cultural adaptations
• Using hip-hop to bridge access gaps
• Alternative approaches
• Everyday practices

Dr. Obari is a Community Psychologist who cultivates accessible wellness opportunities for Black men and boys. He specializes in integrating art, music, and culture into his healing practices. He is the author of the critically acclaimed book "Lady's Man: Conversations for Young Black Men about Manhood and Relationships". His newest book will be release later this year titled "Black Spirituality: Ancient Wisdom for Everyday Life."

Website: www.DrObariCartman.com

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#360Health #ItsYourLife #Talkshow #Podcast #WellnessWednesday #BlackMenMentalHealth #BreakTheStigma #WellnessIsKey 🖤✊🏽

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