In today’s episode, I’m talking to the incredible founders of Peachy Fit, Sami and Elle about their journey to creating Peachy Fit and the importance of fitness for mental, spiritual, and emotional development. We also talk about the challenges and focus areas for different life stages, including the 20s, 30s, and pre-menopause.

Sami and Elle share their passion for fitness, how they prioritize their health and well-being, the importance of movement, and how it makes them feel strong and confident. They share their journey of staying committed to fitness despite the challenges of motherhood. They also talk about their business ventures, Peachy Fit, and Strong, and how they navigate the highs and lows of entrepreneurship, offering insights on how to stay motivated and make time for fitness.

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,
Mxx

Sami and Elle's Details
Instagram: @peachyfitbyronbay
Website: www.peachyfit.com.au

SPECIAL OFFER: First access to the launch of our EBOOK; '4 Weeks to Peak Fitness: Peachy Fit Total Transformation Program' + bonus Foam Rolling EBOOK free to Emma's podcast listeners with every EBook purchase! Thats 24 x Professionally curated workouts + Full body mobility guidance for $59 AUD (rrp $120)

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