• 37: What Drives Your Health And Wellness

  • Aug 3 2021
  • Duración: 59 m
  • Podcast

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37: What Drives Your Health And Wellness

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  • #37: We all have a level of health and wellness that is a result of our drive. Of what is motivating us. We have a reason. What is it? And are we in agreement with it? Just as important as our literal physical health, maybe more, is our peace about ourselves in regards to it. In episode #7 of this What Drives You podcast, Nov. 6, 2020, I talked through where we find life fulfillment and why. The first category I listed was health and wellness. Our physical selves. I don’t list this first to say it’s most important, but I’d say it’s arguably first, sequentially. If our bodies are unwell we are less capable of doing or being much good. I asked my audience, “What reasons drive you to exercise and eat well and increase and/or maintain your health and wellness?” Over 70 comments. I’m going to talk through the issue and share some comments.
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