Hello, Hello!

In this episode, Chris and Nick talk with producer, author, entrepreneur, and activist Dr. Christian Gregory. They discuss Gregory's work building sustainable consumer brands through his company 3E and continuing the legacy of his father, comedian and activist Dick Gregory. Christian shares stories from his childhood and lessons learned from his father about health, the environment, and using one's platform to inspire change.

We also talk about:

- Christian's experience growing up on his family's organic farm and the values instilled in him by his parents around health, environment, and community

- The work Christian did in his Chiropractic practice and how it informed his views on health, wellness, and the impact of lifestyle choices

- 3E's mission to build sustainable consumer brands and roll up existing brands to help them tell their stories through an environmental, social, and governance lens

- The importance of understanding new technologies like AI and remaining engaged to help guide their development and impact

- Tips for taking care of one's mind, body, and soul through lifestyle choices and maintaining a balanced relationship with technology

And an all-new Things We Should Know and Culture Check —

Enjoy!

Bodega Artist of the Week

b3cca - Pictures

Rebecca Seatle, professionally known as b3cca, is a talented singer-songwriter and multi-instrumentalist hailing from NYC. Drawing inspiration from diverse genres, including pop, R&B, and electronic music, b3cca's music captivates audiences with its catchy melodies, heartfelt lyrics, and soulful vocals. "Pictures" is one of b3cca's standout tracks, showcasing her emotive songwriting and soulful vocals. The song delves into themes of nostalgia, longing, and the passage of time as b3cca reflects on memories captured in photographs.

Instagram: https://www.instagram.com/b3ccaofficial/

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https://bookshop.org/lists/chris-nick-s-all-time-can-t-miss-reads

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