• #39: 10-Minute Retreat for Introverts to Unwind After a Long Workday

  • Jul 23 2024
  • Duración: 13 m
  • Podcast

#39: 10-Minute Retreat for Introverts to Unwind After a Long Workday

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  • Resumen

  • This episode is your tool to unwind after a busy day. Whether your day was packed with meetings or social interactions, this brief meditation offers an introvert-friendly escape, allowing you to recharge and find your inner calm in just 10 minutes.

    By the end, you'll feel refreshed and ready to enjoy a calm, relaxing evening.

    Let this episode be your personal retreat from the chaos, and a tool you can keep coming back to for some quiet bliss whenever you need it.

    Hannah Schmidt (Host):

    Awfully Quiet Podcast

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