After losing 80 pounds through keto, Ben Azadi decided to help others live a healthier life. With four bestselling books and a global speaking portfolio, Ben has transformed lives with his expertise on the ketogenic diet.

In 1980 the US government made a decision that would change Americans’ health forever. This was the decision to demonize fat and worship carbs. Fast forward 40 years, and over 93% of Americans are now considered metabolically unhealthy.

Could cutting carbs save them? In this episode of The Future Health, we dive deep into the world of Keto.

Expect to Learn:

• The lies we’ve been told about cholesterol
• Why some people feel like sh*t on keto
• How to boost your liver
• How keto affects women differently than men
• What heart surgeons have to say about all this….

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Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...