Episodios

  • Getting Unstuck From Being Stuck
    May 18 2023

    Patti and Christina talk about how they go from being stuck to getting unstuck. They share are their crazy stories about how to push through this, and give you tools and ideas on how to get UNSTUCK! It's ok to be stuck every now and then. We all go through it. Just dont' stay in the stuckness!

    Join our 40 and Awaken facebook group below! Click the link below!

    https://www.facebook.com/groups/40andawaken/


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    54 m
  • Business As Usual
    May 17 2023

    Join Patti and Christina for another fun podcast episode where they dive into being an Entrepeneur and all the crazy ups and down of owning a business. Come join the fun and laughter at 40 and Awaken! 

    Join our 40 and Awaken facebook group below! Click the link below!

    https://www.facebook.com/groups/40andawaken/


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    1 h
  • Say Goodbye To People Pleasing
    Apr 22 2023

    In this episode we talk about people pleasing and why we do it. Patti and Christina share their stories of how they used to people please and how they to work through getting over people pleasing. We discuss how to acknowledge it and share tips and exercises on how to do less of it.  Come join us in the fun!

    Join our 40 and Awaken facebook group below! Click the link below!

    https://www.facebook.com/groups/40andawaken/


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    54 m
  • Choosing Yourself
    Apr 6 2023

    We're talking all about choosing yourself in this episode. We are sharing our stories about how we learned to put ourselves first and how choosing ourselves has empowered us to be the best versions of ourselves. We guide you on how you can start doing this too. 

    Join our 40 and Awaken facebook group below! Click the link below!

    https://www.facebook.com/groups/40andawaken/


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    48 m
  • Moms The Unsung Heroes
    Mar 26 2023

    We are dedicating this special episode to all the moms out there. They are the glue,  they work tirelessly, and are under appreciated. They are the real heroes in this world. 

    Join our 40 and Awaken facebook group below! Click the link below!

    https://www.facebook.com/groups/40andawaken/


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    31 m
  • The Art of Being Alone
    Mar 15 2023

    There is beauty in learning to be alone with yourself, sitting with yourself, and just being.  Find out how Patti and Christina use being alone to their advantage. 

    Join our 40 and Awaken facebook group below! Click the link below!

    https://www.facebook.com/groups/40andawaken/


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    33 m
  • Women Do It All
    Mar 9 2023

    As women we have so many talents, so much ambition, and responsibilities. We really do it all, but what exactly does that do to our creativity and magic? Find out in our next episode of 40 and Awaken.

    Join our 40 and Awaken facebook group below! Click the link below!

    https://www.facebook.com/groups/40andawaken/


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    30 m
  • It's All About The Feminine Energy
    Mar 2 2023

    It's all about the feminine energy! What does that even mean? We talk about how to access it, how to find it, and how it can benefit your life.

    Join our 40 and Awaken facebook group below! Click the link below!

    https://www.facebook.com/groups/40andawaken/


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    40 m