From "I Can't" to "I Won't": Reframing Your Mindset Empower Yourself to Achieve What You Want Ever found yourself saying, "I can't do that"? This episode dives into the power of reframing that statement to "I won't," and how this simple shift can empower you to take control and achieve your goals. Discover how to break free from limiting beliefs and self-doubt, and learn to embrace new challenges with confidence. We'll explore: Why saying "I can't" can limit your opportunities and how others perceive you. The origins of limiting beliefs and how to question their validity. The empowering effect of choosing to say "I won't" instead of "I can't." You'll learn: How to take responsibility for your actions and decisions. Practical steps to reframe negative thoughts and emotions. How to build confidence by acknowledging your fears and taking small steps towards your goals. By the end of this episode, you'll have a new perspective on how to tackle challenges and turn your "can'ts" into "wills." Ready to transform your mindset? Please share: https://personaldevelopmentunplugged.com/412-never-let-cant-stop-you/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism It's all about saying I can't do things and changing it Hey, your heads up to this longer podcast. It's all about saying I can't do things and changing it, reframing in a way that you will, and then getting that buzz, becoming powered to be able to do the things you want to do. But you've had the excuse and said I can't, but now you can. Please have a listen because it makes so much difference to your life. Okay? Enjoy . Hey, welcome to the longer podcast. And it's amazing, isn't it? It's amazing where you can learn stuff. Stuff. Just stuff. Learning stuff. Because I learned something from a place where you would not expect it. I was in the gym, you see, and you know, I love going to the gym. I don't always love, well, I love leaving the gym. That's what I love most of all. Because leaving the gym means you've done your work and it feels good. But the thing is, I love to listen to podcasts. That's where I listen to most of my podcasts. I'm in the gym. I'm on the walking machine. I don't call it a running machine because I don't run on it. Walk uphill, do my bit, my vo two s or whatever it's called. I don't know. And I was listening, and it's amazing what you can find. Amazing what you can find when you, you're not expecting it. And that's what I love about it. You see, there was I listening to, well, a weird thing outside my comfort zone. It was a spiritual podcast. And, there I was, walking away, panting, as it were. And what happened was this lovely lady, a lovely lady called Eileen Foster. She said, we often say, oh, I can't do that. Now, we often say that to ourselves, don't we? Do you? I know I do. I can't do that. no, no, no, I can't do that. Yeah. And sometimes, you see, you say it out loud, you say it out loud to ...
