Today we're discussing a concept I heard recently that blew my mind— pregnancy being a vessel between heaven and earth. As mothers, we have a responsibility to create a nurturing environment for our baby to grow & thrive. Which is an even bigger reason to prioritize your health and self-care before and during pregnancy. It's not just for your health and wellbeing but for baby's. We'll also get into the significance of gut health and its impact on fertility and your future child's health. I hope this episode encourages you to take charge of your health and well-being as you embark on the journey of motherhood!


Chapters in this episode:

• 00:00 The Vessel Between Heaven and Earth
• 02:52 The Importance of Health in Pregnancy
• 06:08 Gut Health and Its Impact on Fertility
• 09:12 Taking Responsibility for Your Health

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.