Summary

One of my keys this year is figuring out how to be more deliberate about the most important things I'm working on. If you have that same goal, then a tool that may help you do so is to figure out what kind of journaling works for you.

Key Takeaways

• Journaling has clear advantages like getting thoughts somewhere we can refer to or helping us brainstorm or sort through ideas.
• First, understand why and what you want to journal.
• If you are just starting out with journaling, keep it simple.
• Like your mvp, start with little wins that help you build momentum.
• My journaling "system" has evolved over time and yours should too.

Join me for the discussion on how I plan to be more deliberate in 2024 through journaling.

Key Topics & Time Stamps

• Welcome 00:00
• Leaders Lift Evolution 00:18
• Topic Intro 01:41 
• Benefits of Journaling 05:25
• How To Ideas 09:48
• My Experience Journaling 13:46
• Wrap Up 25:08

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