Takeaways from this episode:

• Stress, cortisol, and healing, including internal and external factors.

• Authenticity in the health and wellness industry.

• Benefits of castor oil packs with a focus on perimenopause and weight loss.

• Burnout and self-care for high-achieving women.

• The importance of trauma work and self-care for entrepreneurs and consumers.

• Managing chronic illnesses and sustainable lifestyle changes.

• Ozempic weight loss medication's potential risks and why a 360-degree approach to lifestyle changes is needed.

• Skin removal surgeries impact on physical and mental health.

• Natural hormone and cortisol balance through lifestyle changes and coaching.

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Castor Oil Freemium: Discount code “ DrLj” https://www.wholisticendoexpert.com/castoroil

Local healing spot in Arizona: https://lavendersdayspas.com/

Cortisol Calm Freemium: https://www.wholisticendoexpert.com/cortisol

Marrisa Faye is a functional medicine nutritionist specializing in women's hormone and gut health. She has helped women completely transform their symptoms after dealing with Issues like PCOS, Hypothyroidism, Weight Loss Resistance, IBS, Endometriosis, Hormonal Acne and essentially any symptom a woman is dealing with that she can't figure out. Marisa is the founder of a robust online nutrition and wellness practice supporting women all over the world in her 1-1 practice where she sees clients and oversees a team of other practitioners, her DIY Gut & Hormone Healing Course - the Balanced Hormone Blueprint and annual group programs on topics such as parasite cleansing and gut healing.

bit.ly/freehormoneclass