• 464 Lesley Logan: Pilates: The Movement Meditation You've Been Looking For

  • Jul 26 2024
  • Duración: 1 h y 9 m
  • Podcast

464 Lesley Logan: Pilates: The Movement Meditation You've Been Looking For

  • Resumen

  • Lesley Logan is the world’s leading expert on how Pilates changes your life, and is the co-founder of OnlinePilatesClasses.com. She has taught thousands of students, trained hundreds of teachers, lead workshops at global conferences, and supported companies such as the Associated Press and Balanced Body, empowering participants with movement and happiness through Pilates.

    With a comprehensive certificate from the National Pilates Certification Program, and with teaching experience since 2008, Lesley is widely regarded by the Pilates community and corporate executives alike.

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    Social Media

    @lesley.logan IG

    youtube.com/@onlinepilatesclasses

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