• #468 Is Walking Considered Exercise, The Honest Truth About Turning 40 & More!

  • Apr 18 2024
  • Duración: 1 h y 19 m
  • Podcast
#468 Is Walking Considered Exercise, The Honest Truth About Turning 40 & More! Por arte de portada

#468 Is Walking Considered Exercise, The Honest Truth About Turning 40 & More!

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  • Resumen

  • Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 3 listener questions. TOPICS INCLUDE: 1) Is walking considered exercise? 2) The honest truth about [what happens to your body] when you turn 40! 3) Is conjugate periodization effective for general pop clients? ...And More! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com.
    • IMPORTANT LINKS
    • Team Forever Strong [7-Day FREE Trial]
    • Iron Business Blueprint
    • Manukora Honey [*Use code: JOED]
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