We are blessed to be joined by the owner and founder of Kynd Studio, Claudia Richardson on today's episode.

Claudia lives and breathes the timeless teachings of Yoga, Pilates and Breathwork, all in the pursuit of helping you to feel free in your body, mind, energy and life.

In this episode, we get to hear about:

• The moment Claudia went all in - turning her passion into one of Cairns’ most successful studios
• “You’re on the journey, it’s not the destination”
• How motherhood will lead to an evolution in the business
• The energy it takes to constantly portray the best version of yourself
• How to create your ideal community
• “Being kind (Kynd) is a manual for life and business”
• How to cultivate mindfulness and find what gets you into your flowstate
• Being an empathetic listener - knowing the right time to be fully present

Today’s episode really opened our eyes to the healing power and strength found from looking inwards and Claudia was the perfect guide. We know you’ll love this ep so get in touch with Claudia and show her some love:

Website: KyndStudio

Instagram: @kynd.studio

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Get in touch with us!

Instagram and Youtube: @bettermentpod

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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns.

Instagram: @4870studios