What is your attachment style? Have you always wanted to do one but are not sure how it’ll go? We’ll do the quiz and narrate as we go and share some of our childhood memories and…well the answer may surprise you! Angie asked how understanding attachment helped in her current relationship and Kristy gave us a relationship update. As always, we discuss some deep shit.

“I just cannot rationalize my emotions away. Like I have no control over my emotions and they take over my life.” - Angie

”Well, the emotions are not logical, so you can’t rationalize something that’s... not logical.” - Kristy”

Resources & Mentions:

• Attached (Amir Levine, Rachel S. F. Heller)
• Free Attachment Style Quiz (Psych Central)
• Free Attachment Style Quiz (The Attachment Project)
• Attachment Styles Inforgraphic (Parenting for Brain)

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The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.

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Instagram @shitwedonttellmom 

Email: shitwedonttellmom@gmail.com

www.shitwedonttellmom.com 

Send us an audio message by clicking here!

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We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!

We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free! 

Yes these are affiliate links because we like them and we use them too. 

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.

----

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

www.shitwedonttellmom.com

Send us an audio message by clicking here!

----

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!

We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!

Yes these are affiliate links because we like them and we use them too.